Moving Time: 0:36:38
Distance: 22.50 km
Speed: 36.85 km/h
Ele Gain / Loss: 325.88 m / 371.68 m
Power: 378 wZ3 3.89 w/kg
Max Power: 559 w
Norm. Power: 384 wZ3
Intensity: 0.84
TSS: 43
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 46.5 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution