| Moving Time: |
1:10:27 |
| Distance: |
26.32 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
321.95 m / 549.28 m |
| Power: |
114 wZ3
1.63 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
7.3%moderate
|
| Calories: |
537 kcal |