Moving Time: 0:48:22
Distance: 15.65 km
Speed: 19.41 km/h
Ele Gain / Loss: 519.70 m / 109.21 m
Power: 203 wZ2 3.03 w/kg
Max Power: 251 w
Norm. Power: 205 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.65 w/bpm
Cadence: 85 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution