| Moving Time: |
0:51:25 |
| Distance: |
22.01 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
146 wZ3
1.8 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
502 kcal |