Moving Time: 1:19:29
Distance: 17.10 km
Speed: 12.91 km/h
Ele Gain / Loss: 1019.94 m / 5.09 m
Power: 182 wZ2 2.76 w/kg
Max Power: 327 w
Norm. Power: 204 wZ3
Intensity: 0.81
TSS: 87
Heart Rate: 150 bpm
Max HR: 175 bpm
Efficiency: 1.36 w/bpm
Decoupling: 5.5%moderate
Cadence: 61 rpm
Max Cad: 99 rpm
Pedalling: 99.1% of the ride
Avg Torque: 32.5 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution