Moving Time: 0:53:17
Distance: 24.52 km
Speed: 27.61 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 141 wZ2 1.81 w/kg
Max Power: 415 w
Norm. Power: 156 wZ3
Intensity: 0.77
TSS: 53
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.21 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution