| Moving Time: |
0:45:06 |
| Distance: |
22.01 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
192 wZ3
2.21 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
579 kcal |
