Moving Time: 0:59:00
Distance: 27.95 km
Speed: 28.42 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 165 wZ2 2.54 w/kg
Max Power: 313 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 46
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.33 w/bpm
Cadence: 95 rpm
Max Cad: 191 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution