Moving Time: 1:02:30
Distance: 26.32 km
Speed: 25.27 km/h
Ele Gain / Loss: 321.93 m / 549.28 m
Power: 147 wZ1 1.62 w/kg
Max Power: 424 w
Norm. Power: 162 wZ1
Intensity: 0.50
TSS: 26
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.18 w/bpm
Decoupling: 13.7%poor
Cadence: 75 rpm
Max Cad: 121 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.3 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution