| Moving Time: |
1:16:08 |
| Distance: |
24.74 km |
| Speed: |
19.49 km/h |
| Ele Gain / Loss: |
1290.96 m / 338.36 m |
| Power: |
270 wZ4
3.91 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.99 |
| TSS: |
123 |
| Heart Rate: |
136 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,376 kcal |