Moving Time: 1:54:20
Distance: 27.16 km
Speed: 14.25 km/h
Ele Gain / Loss: 1242.48 m / 13.14 m
Power: 170 wZ2 2.36 w/kg
Max Power: 248 w
Norm. Power: 175 wZ2
Intensity: 0.63
TSS: 75
Heart Rate: 111 bpm
Max HR: 175 bpm
Efficiency: 1.58 w/bpm
Decoupling: 3.3%good
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.0 Nm
Calories: 1,301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution