| Moving Time: |
0:50:59 |
| Distance: |
19.24 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
234.24 m / 189.79 m |
| Power: |
123 wZ3
1.64 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
103 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
420 kcal |