| Moving Time: |
1:04:46 |
| Distance: |
39.98 km |
| Speed: |
37.04 km/h |
| Ele Gain / Loss: |
230.31 m / 209.09 m |
| Power: |
297 wZ4
3.67 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
27.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,288 kcal |
