| Moving Time: |
1:27:05 |
| Distance: |
31.53 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
112 wZ2
1.43 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
653 kcal |
