| Moving Time: |
1:12:07 |
| Distance: |
35.57 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
190 wZ3
2.6 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
917 kcal |
