| Moving Time: |
1:22:54 |
| Distance: |
13.95 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
210 wZ3
2.59 w/kg
|
| Max Power: |
657 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,166 kcal |