Moving Time: 1:19:58
Distance: 31.53 km
Speed: 23.66 km/h
Ele Gain / Loss: 384.45 m / 351.78 m
Power: 141 wZ4 1.81 w/kg
Max Power: 397 w
Norm. Power: 152 wZ4
Intensity: 0.99
TSS: 132
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 95.9% of the ride
Avg Torque: 20.4 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution