| Moving Time: |
1:07:04 |
| Distance: |
31.53 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
384.40 m / 351.74 m |
| Power: |
186 wZ3
2.42 w/kg
|
| Max Power: |
622 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.85 |
| TSS: |
82 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
835 kcal |
