Moving Time: 0:54:56
Distance: 26.32 km
Speed: 28.75 km/h
Ele Gain / Loss: 321.96 m / 549.31 m
Power: 192 wZ2 1.8 w/kg
Max Power: 348 w
Norm. Power: 214 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.54 w/bpm
Cadence: 68 rpm
Max Cad: 161 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution