Moving Time: 1:00:58
Distance: 26.32 km
Speed: 25.91 km/h
Ele Gain / Loss: 321.93 m / 549.27 m
Power: 133 wZ2 2.05 w/kg
Max Power: 204 w
Norm. Power: 138 wZ3
Intensity: 0.76
TSS: 59
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 0.98 w/bpm
Decoupling: 15.4%poor
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution