| Moving Time: |
1:11:58 |
| Distance: |
31.53 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
163 wZ3
2.04 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
785 kcal |
