| Moving Time: |
1:03:52 |
| Distance: |
31.53 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
384.42 m / 351.74 m |
| Power: |
209 wZ3
2.7 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
894 kcal |
