| Moving Time: |
1:01:31 |
| Distance: |
17.35 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
492.35 m / 0.00 m |
| Power: |
186 wZ3
1.96 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
766 kcal |