Moving Time: 0:40:34
Distance: 34.81 km
Speed: 51.48 km/h
Ele Gain / Loss: 28.39 m / 1217.14 m
Power: 226 wZ4 1.92 w/kg
Max Power: 634 w
Norm. Power: 260 wZ4
Intensity: 1.04
TSS: 73
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.90 w/bpm
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution