| Moving Time: |
1:16:07 |
| Distance: |
31.53 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
135 wZ1
1.88 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.54 |
| TSS: |
37 |
| Heart Rate: |
99 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
688 kcal |
