| Moving Time: |
1:24:08 |
| Distance: |
22.07 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,003 kcal |
