| Moving Time: |
1:08:16 |
| Distance: |
31.53 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
384.45 m / 351.79 m |
| Power: |
192 wZ3
2.61 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
877 kcal |
