| Moving Time: |
1:23:20 |
| Distance: |
28.18 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
1013.16 m / 1072.24 m |
| Power: |
206 wZ2
3.07 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,149 kcal |
