| Moving Time: |
1:04:10 |
| Distance: |
31.53 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
205 wZ4
2.44 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
233 wZ5
|
| Intensity: |
1.06 |
| TSS: |
120 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
881 kcal |
