| Moving Time: |
1:07:55 |
| Distance: |
31.53 km |
| Speed: |
27.85 km/h |
| Ele Gain / Loss: |
384.44 m / 351.78 m |
| Power: |
178 wZ3
2.38 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
809 kcal |
