| Moving Time: |
0:40:09 |
| Distance: |
9.87 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
199 wZ3
2.67 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
44 |
| Heart Rate: |
115 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
535 kcal |
