Moving Time: 0:52:08
Distance: 26.32 km
Speed: 30.30 km/h
Ele Gain / Loss: 321.95 m / 549.30 m
Power: 174 wZ2 2.32 w/kg
Max Power: 297 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 166 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.3 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution