| Moving Time: |
0:24:27 |
| Distance: |
7.57 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
307 kcal |