| Moving Time: |
1:01:27 |
| Distance: |
31.53 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
384.45 m / 351.77 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
909 kcal |
