| Moving Time: |
0:45:26 |
| Distance: |
13.10 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
650.88 m / 132.27 m |
| Power: |
234 wZ4
3.19 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
712 kcal |
