| Moving Time: |
1:00:47 |
| Distance: |
13.10 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
650.93 m / 132.31 m |
| Power: |
126 wZ3
2.25 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
512 kcal |