Moving Time: 1:00:47
Distance: 13.10 km
Speed: 12.93 km/h
Ele Gain / Loss: 650.93 m / 132.31 m
Power: 126 wZ3 2.25 w/kg
Max Power: 206 w
Norm. Power: 141 wZ3
Intensity: 0.85
TSS: 74
Heart Rate: 132 bpm
Max HR: 146 bpm
Efficiency: 1.07 w/bpm
Decoupling: 1.5%good
Cadence: 65 rpm
Max Cad: 175 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.1 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution