| Moving Time: |
2:34:21 |
| Distance: |
52.90 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.54 m |
| Power: |
194 wZ2
2.77 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
140 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,005 kcal |