| Moving Time: |
0:30:05 |
| Distance: |
9.14 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
315.01 m / 32.21 m |
| Power: |
164 wZ2
2.68 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.76 |
| TSS: |
29 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Calories: |
330 kcal |
