| Moving Time: |
0:56:06 |
| Distance: |
21.59 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
208.80 m / 75.87 m |
| Power: |
117 wZ3
1.87 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.92 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
439 kcal |
