| Moving Time: |
1:10:34 |
| Distance: |
33.47 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
186 wZ2
2.62 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.65 |
| TSS: |
50 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
879 kcal |