| Moving Time: |
1:02:25 |
| Distance: |
35.48 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
145.74 m / 347.97 m |
| Power: |
191 wZ3
2.48 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
798 kcal |