| Moving Time: |
1:20:58 |
| Distance: |
31.53 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
120 wZ3
1.79 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
650 kcal |
