Moving Time: 0:44:42
Distance: 12.60 km
Speed: 16.91 km/h
Ele Gain / Loss: 595.26 m / 304.36 m
Power: 160 wZ3 3.2 w/kg
Max Power: 420 w
Norm. Power: 174 wZ3
Intensity: 0.84
TSS: 52
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.4 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution