Moving Time: 1:29:54
Distance: 26.49 km
Speed: 17.68 km/h
Ele Gain / Loss: 1284.04 m / 0.00 m
Power: 253 wZ3 3.24 w/kg
Max Power: 377 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 106
Heart Rate: 68 bpm
Max HR: 89 bpm
Efficiency: 3.84 w/bpm
Decoupling: 2.5%good
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.6 Nm
Calories: 1,523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution