| Moving Time: |
1:11:33 |
| Distance: |
31.53 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
384.45 m / 351.77 m |
| Power: |
141 wZ2
2.66 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
9.9%moderate
|
| Calories: |
675 kcal |
