| Moving Time: |
1:19:17 |
| Distance: |
31.53 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
384.46 m / 351.78 m |
| Power: |
135 wZ3
1.88 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
716 kcal |
