Moving Time: 0:34:01
Distance: 10.15 km
Speed: 17.90 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 261 wZ4 3.68 w/kg
Max Power: 481 w
Norm. Power: 273 wZ4
Intensity: 0.98
TSS: 55
Heart Rate: 167 bpm
Max HR: 183 bpm
Efficiency: 1.63 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution