| Moving Time: |
1:52:48 |
| Distance: |
35.97 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
1001.35 m / 562.51 m |
| Power: |
188 wZ2
2.02 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,420 kcal |