Moving Time: 0:50:21
Distance: 26.32 km
Speed: 31.37 km/h
Ele Gain / Loss: 321.94 m / 549.29 m
Power: 208 wZ3 2.57 w/kg
Max Power: 385 w
Norm. Power: 219 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.35 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 97.7% of the ride
Avg Torque: 27.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution