| Moving Time: |
1:07:45 |
| Distance: |
31.53 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
384.44 m / 351.76 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
821 kcal |
